{"id":1293,"date":"2021-03-12T14:17:39","date_gmt":"2021-03-12T12:17:39","guid":{"rendered":"https:\/\/www.effera.no\/?p=1293"},"modified":"2021-03-12T14:24:10","modified_gmt":"2021-03-12T12:24:10","slug":"hjemmekontor","status":"publish","type":"post","link":"https:\/\/www.effera.no\/en\/artikler\/hjemmekontor\/","title":{"rendered":"Fokus p\u00e5 \u00f8kt trivsel p\u00e5 hjemmekontoret"},"content":{"rendered":"<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-ffd93a64\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"738\" src=\"https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-1024x738.jpg\" alt=\"Teamsm\u00f8te\" class=\"wp-image-1294\" srcset=\"https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-1024x738.jpg 1024w, https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-300x216.jpg 300w, https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-768x553.jpg 768w, https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-1536x1107.jpg 1536w, https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-2048x1476.jpg 2048w, https:\/\/www.effera.no\/wp-content\/uploads\/2021\/03\/Teamsmote-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Morgenkaffe p\u00e5 Teams<\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#149b64\"><strong>Fokus p\u00e5 \u00f8kt trivsel p\u00e5 hjemmekontoret<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong><strong><strong>\u00c5rets f\u00f8rste v\u00e5rdager byr p\u00e5 mer hjemmekontor og mindre sosial kontakt.&nbsp;&nbsp;<\/strong><\/strong><\/strong><\/strong><\/strong> <\/strong><\/h3>\n\n\n\n<p>S\u00e5 lenge smittetrenden i Kristiansand har \u00f8kt, har de aller fleste i Effera hjemmekontor. For de av oss som har v\u00e6rt vant til \u00e5 ha muligheten til \u00e5 komme p\u00e5 kontoret og treffe kolleger jevnlig, er det litt spesielt \u00e5 kun arbeide hjemmefra. Det sosiale blir ogs\u00e5 annerledes enn vi har v\u00e6rt vant med, selv om de fleste har benyttet hjemmekontor i st\u00f8rre eller mindre grad det siste \u00e5ret.<br>&nbsp;<br>Vi har innf\u00f8rt felles morgenkaffe hver fredag. P\u00e5 Teams, selvf\u00f8lgelig. Dette er lavterskel og ikke jobbrelatert, men det er hyggelig at alle har muligheten til \u00e5 kunne samles, om enn bare digitalt. De siste m\u00e5nedene har det ogs\u00e5 blitt ansatt flere nye i Effera, og fordi vi enn s\u00e5 lenge holder oss hjemme, er det fint \u00e5 f\u00e5 et ansikt p\u00e5 hvem man jobber sammen med.<br>&nbsp;<br>Det gj\u00f8res ogs\u00e5 flere forslag som skal bidra til \u00e5 \u00f8ke trivselen p\u00e5 hjemmekontoret. Et av disse er \u00e5 bruke lunsjpausen til \u00e5 bevege seg litt.<br>&nbsp;<br>-For \u00e5 bytte milj\u00f8 og f\u00e5 p\u00e5fyll av energi, oppfordrer vi de ansatte til \u00e5 v\u00e6re fysisk aktive utend\u00f8rs, sier adm direkt\u00f8r Even \u00d8grey Brandsdal. Det er viktig \u00e5 komme seg litt ut fra husets fire vegger, n\u00e5r man hovedsakelig holder seg der 7 dager i uken. Endelig er det v\u00e5r og med det fantastiske v\u00e6ret vi har hatt s\u00e5 langt i mars, er det helt innafor \u00e5 ta en liten pause fra arbeidsplassen.<br>&nbsp;<br>De ansatte i Effera har ogs\u00e5 blitt oppfordret til \u00e5 legges ut bilder og sm\u00e5 videoer, og allerede f\u00f8rste d\u00f8gnet ble det lagt ut mange bilder fra pausene ute i sola, s\u00e5 det er tydelig at dette ble tatt godt i mot. Alt fra topp-, jogge- og fisketurer deles n\u00e5 i Efferas gruppe p\u00e5 Teams, og man f\u00e5r et lite innblikk i hvordan kollegaene tilbringer pausene p\u00e5 hjemmekontoret.<br>&nbsp;<br>Det er viktig at man f\u00e5r et lite avbrekk fra arbeidsdagen og kommer seg ut. Forskning har vist at fysisk aktivitet b\u00e5de bidrar til god helsegevinst og h\u00f8yere arbeidskapasitet. Med andre ord: vinn-vinn for b\u00e5de bedriften og den ansatte.<br>&nbsp;<\/p>\n\n\n\n<p><br>12. mars 2021<\/p>\n<\/div><\/section>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c5rets f\u00f8rste v\u00e5rdager byr p\u00e5 mer hjemmekontor og mindre sosial kontakt.   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